Brenda Randhawa

Registered Therapeutic Counsellor

Registered Professional Counsellor - Candidate

Awaken the greatness Within

- Unknown

“Life is way too short to spend another day at war with yourself.”

“Don’t believe everything you think.”

Focus

points

As we walk through life, we often do not realize that the lenses we see through are clouded by our past pains and struggles. We can sometimes hold these hardships tightly and unconsciously hinder our ability to be our best selves in our present relationships with ourselves and others.

Balancing work, life and relationships can be overwhelming and draining. By giving ourselves the same care and attention that we give to others, we are destined to flourish. When we truly understand what matters to us, work towards aligning our actions and choices, we learn to live an empowered life.

Anxiety

Depression

Stress

Grief and loss

Anger management

Self-esteem

Self-grow

Relationship issues

Work-life balance

Parental issues

Pregnancy, prenatal, postpartum

Marital and pre-marital

Sleep or insomnia

Life transitions