Brenda Randhawa
Registered Therapeutic Counsellor
Registered Professional Counsellor - Candidate
Awaken the greatness Within
- Unknown
“Life is way too short to spend another day at war with yourself.”
“Don’t believe everything you think.”
Focus
points
As we walk through life, we often do not realize that the lenses we see through are clouded by our past pains and struggles. We can sometimes hold these hardships tightly and unconsciously hinder our ability to be our best selves in our present relationships with ourselves and others.
Balancing work, life and relationships can be overwhelming and draining. By giving ourselves the same care and attention that we give to others, we are destined to flourish. When we truly understand what matters to us, work towards aligning our actions and choices, we learn to live an empowered life.
Anxiety
Depression
Stress
Grief and loss
Anger management
Self-esteem
Self-grow
Relationship issues
Work-life balance
Parental issues
Pregnancy, prenatal, postpartum
Marital and pre-marital
Sleep or insomnia
Life transitions